Week 1 - Day 1

Here's a shot from 2010, people getting ready for the race. Still remember the jitters, fun times...

Training

Planned: Rest day.
Actual: Mostly a rest day, just went for a hike at lunch up and down the Glenora stairs. Nice to be out in the sun.

Nutrition

Actuals: 1971kcal, 36g fat, 308g carb, 104g protein. 19% 72% 24%

Notes: Light for the day, although I'm looking to drop a few pounds to increase my speed before the race. Too many beers over the winter :-)

Other

Mood: Good, busy day at work due to the short work week - off on Friday (extra training?)

Weight: 168.8, I hate my scale... :-)